🧘‍♀️ 10 Amazon (and My) Wellness Products Moms Swear By (That Actually Make Life Better)

Hey there, fellow moms! 👋

As a school counselor, wellness has become incredibly important to me. Not only do I try to teach it to my students, but I believe that all adults should practice some sort of wellness as well. It just makes us all more happy and healthier versions of ourself. But as a mom I know that between school drop-offs, dishes, or laundry mountains, it's hard to make time for yourself.

But I've found a few little Amazon gems that make wellness feel doable—even joyful. These aren't fancy spa-level indulgences (which I do think you should splurge on every once in awhile--I like to use beauty schools to save a little). They're real-life, affordable products that help me breathe, rest, recharge, and feel a tiny bit more like me.

Here are my favorite Amazon wellness finds for moms, tested and loved by a mom who’s just trying to keep it together:

1. Aromatherapy Shower Steamers

💆‍♀️ Because baths are a luxury and showers are all we’ve got.
These essential oil-infused steamers turn a 5-minute shower into a spa moment. My faves? Eucalyptus and lavender. I just recently was gifted some shower steamers and they are AMAZING!
👉 Shop them on Amazon

2. Simple Modern Cup

🚰 Because hydration is self-care.
I never drank water until I had a cute cup. These keep your water icy cold, fit in car cup holders, and survive sticky toddler hands.
👉 Get one here

3. 5-Minute Gratitude Journal

📝 Because journaling doesn’t have to take an hour.
This simple journal that I created has short prompts to help you reflect, reset, and focus on the good—even on the hard days. It is a digital download so you can use it over and over.
👉 Grab it here

4. Sleep Mask with Bluetooth Headphones

😴 Because sleep is gold—and silence is rare.
I pop this on during naps, flights, or when the house is finally quiet. Play white noise or calming music while blocking out light.
👉 Find it here

5. Dry Brush for Skin & Circulation

✨ Because energizing your skin = energizing your soul.
A few strokes before the shower helps with lymphatic drainage and feels surprisingly refreshing. I struggle with sinus issues and this has helped me a ton with that.
👉 Try it here

6. Deep Tissue Massage Gun

💪 Because we carry everything (literally and emotionally).
Neck pain? Shoulder tension? This tool is like having a personal masseuse on call. This is one of my personal favorite items.
👉 My go-to one

7. Essential Oil Diffuser

🌿 Because mood matters, and scent helps.
A diffuser + lavender oil can completely shift the energy in your home. I use it during bedtime routines or solo coffee moments. I also have one in my office that makes it smell amazing all the time.
👉 Snag one here

8. Yoga Mat + YouTube

🧘‍♀️ Because movement is medicine (and free YouTube workouts are a gift).
Even if it’s 10 minutes before the kids wake up, stretching on a good mat makes a difference. I love YouTube workouts. Some of my favs are Grow With Jo and Nourish Move Love.
👉 This one is durable

9. Herbal Tea Sampler Pack

☕ Because coffee is great—but calming tea is magic.
Wind down with chamomile or peppermint. I am not usually a tea person, but my daughter LOVES tea. She even makes her own! She loves it to calm herself when she is feeling stressed.
👉 Try this sampler

10. Mindfulness Cards

📆 Because small encouragements = big impact.
Each morning, I grab a new card with an inspiring affirmation. It helps me start with intention, not overwhelm. Grab my 30 cards that I created!
👉 Grab them today

Final Thoughts, Mama

Wellness doesn’t have to be a weekend retreat or a perfect morning routine. It can be a diffuser during school pickup, a cup that reminds you to drink water, or a journal entry before bed.

These Amazon (and my) products aren’t magic—but they’ve made a huge difference in how I show up as a mom, partner, and woman. And honestly? That’s what self-care is all about.

Take care of you, too. You’re not just a mom—you’re a whole human.

💛
From one tired-but-trying mama to another.

Note: Some of these links are affiliate links, which means I may earn a small commission at no extra cost to you. Thanks for supporting my blog!